- TalkNow:通过 TimelyCare
- 自杀 & 危机的生命线:拨988
- Military Veterans Crisis Line:拨988，(按1)
- 自杀 危机的生命线 in Spanish:拨988，(按2)
- LGBT Youth 自杀 Hotline: 1.866.488.7386
- National Domestic Violence Hotline: 1.800.799.7233
- Support 为 survivors of sexual assault at newbb电子平台: 740.597.安全(7233)
Counseling and Psychological 服务 - Regional Higher Education and 俄亥俄州在线™ 服务 and 资源
newbb电子平台 Regional Higher Education and 俄亥俄州在线™ 学生 有 免费的, 24/7 访问 to TimelyCare, a virtual health and well-being plat为m 设计 为 大学 学生. As 部分 of 俄亥俄州 大学的 伙伴关系 与 TimelyCare, 学生 有 访问 to:
- TalkNow: 24/7, on demand emotional support.
- Scheduled Counseling: Select the day, time, and mental health provider of your choice (6 visits per year).
- Health Coaching: Support 为 developing healthy behaviors.
- Self-Care Content: 24/7 访问 to self-care tools and resources, such as meditation and yoga sessions, 有用的视频, and short articles from experts.
Regional Higher Education and 俄亥俄州在线™ 学生 can 访问 TimelyCare services 365 days a year through mobile app or desktop 与 their 俄亥俄州的电子邮件地址，以及 不需要保险.
Regional Higher Education and 俄亥俄州在线™ 学生 additionally 有 访问 to:
- 危机服务 对所有人开放
- 在线 and self-help resources: 在线 self-paced workshops, Togetherall, WellTrack, 念力资源, 资源目录, 还有提供者搜索
- 服务 and resources by campus
危机服务
如果你, 或者你认识的人, is an imminent danger to themselves or someone else, go to the nearest emergency room or call 911.
-
危机热线
-
危机Textline
输入“HOME”到741-741
Free, 24/7, Confidential危机短信热线 serves anyone in any type of crisis, providing them 访问 to free, 24/7 emotional support and in为mation they need via the medium they already use and trust: text. 下面是它的工作原理:
- Someone texts into 危机短信热线 anywhere, anytime, about any type of crisis.
- A live, trained specialist receives the text and responds quickly.
- The specialist helps the person stay safe and healthy 与 effective, secure counseling and referrals through text message using 危机短信热线’s plat为m.
-
在线 Self-Paced WorkshopsCounseling and Psychological 服务 offers two, three-session workshops 设计 to support 学生 struggling 与 anxiety and depression.
-
TogetherallA free, online and anonymous community providing 学生 a safe space to talk to their peers.
-
WellTrack提高A self-guided, interactive online therapy program. Students can monitor their moods, learn how to manage anxious and depressive thoughts and behaviors, or hang out in the zen room.
-
正念正念 is a useful practice 为 developing relaxation skills and a sense of inner harmony and well-being.
-
资源目录Support can be 访问ed through resources compiled by mental health professionals, which includes a collection of community, 国家, 还有自我引导工具.
-
提供搜索Counseling resources vary by campus, but you can find a provider in your area through Psychology Today's database of mental health professionals.
服务 and 校园资源
探索 the services and resources 为 each campus
-
ChillicotheLearn more about services and resources available at newbb电子平台's Chillicothe campus.
-
都柏林Learn more about services and resources available at newbb电子平台's 都柏林 campus.
-
东部Learn more about services and resources available at newbb电子平台's 东部 campus.
-
全球Learn more about services and resources available to 学生 studying abroad and traveling inter国家ly.
-
兰开斯特Learn more about services and resources available at newbb电子平台's 兰开斯特 campus.
-
南部Learn more about services and resources available at newbb电子平台's 南部 campus.
-
赞斯维尔Learn more about services and resources available at newbb电子平台's 赞斯维尔 campus.